Hi, I’m Lea

Welcome to Amani Psychotherapy. I’m so glad you’re here.

I am deeply curious and warmly interested in your story. I work with a variety of clients—children and adults—because I believe meaningful work happens across the lifespan. My primary focus is on three populations: young children, young adults/college students, and adults healing from trauma. Having come from community mental health and clinic practices, I am open to seeing clients outside of those three realms!

With young children, I practice play therapy and specialize in working with deeply feeling, highly sensitive, and anxious kiddos, including neurodivergent children. I support children in developing self-regulation skills while also partnering closely with parents to better understand what works best for both them and their child. Before becoming a therapist, I spent six years as a teacher, and I also hold a secondary master’s degree in Child Psychology. Both experiences deeply inform my work with children and families.

I also work with young adults and college students. This season of life is often described as “fun” and “free,” but in reality it can be incredibly challenging and overwhelming. I love walking alongside young adults as they navigate early adulthood—defining their identities, processing family-of-origin experiences, and coping with uncertainty about the future.

The third population I work with is adults with trauma. Some clients come to therapy already knowing trauma is part of their story, while others arrive feeling anxious, depressed, or stuck and later discover how much trauma has shaped their experiences. In my work with adults, I draw from Internal Family Systems (parts work), somatic and bodily awareness, and mindfulness to support healing, reduce anxiety and depression, and foster a deeper sense of safety and self-understanding. I also have training in EMDR, and it is a model I can utilize as needed.

A woman with glasses and long brown hair smiling while sitting on the floor playing with children and toys in a room.
A woman wearing a gray hat and black jacket, walking on a trail surrounded by bushes, with white cliffs and the ocean in the background.
A young woman in a blue tank top and shorts standing on rocky cliffs overlooking a turquoise ocean with a clear blue sky in the background.
A smiling woman in black winter clothing and sunglasses at Mount Kilimanjaro summit, with a large wooden sign warning of altitude and describing Kilimanjaro as Africa's highest peak, world’s highest free-standing mountain, and a UNESCO World Heritage site, against a backdrop of rocky terrain and a partly cloudy sky.

About Me

I’m a St. Louis native, although I am recently back after living away for 14 years. I lived across the United States and abroad, including time in East Africa before eventually finding my way back to St. Louis with my young family. Those years of moving, adapting, and being shaped by different places and cultures deeply influence how I show up in the therapy room—with curiosity, openness, and a lot of respect for the many ways people learn to survive, grow, and heal.

I’m endlessly curious about your inner world, so you will always find me reading, listening to, and engaging in current research and psychological findings along with interesting stories of people around the world. Other interests of mine include spending time with my family, running or hiking outside, traveling when I can, and reading.